Servings: 28 Slices
Category: Cakes | Diabetic
Ingredients
- 3 c Water, divided
- 1 1/4 c Raisins
- 2 1/2 c Unsweetened applesauce
- 3 Eggs, beaten **
- Sugar substitute to eqaul
- -1 1/2 cups sugar
- 1 c Vegetable oil
- 3 c Self-rising flour
- 3 tb Ground cinnamon
- 1/4 ts Baking soda
- 2 tb Vanilla extract
- Vegetable cooking spray
- **PERSONAL NOTE from Ursula
- -Taylor – to cut back on
- -fat why not use an egg
- -substitute.
Directions
SOURCE: All New Cookbook for Diaberics and Their Families, University of Alabama at Birmingham, copyright 1988, ISBN #0-8487-0750-8. MM format by Ursula R. Taylor. 1. Combine 2 1/2 cups water and raisins in a small Dutch oven; bring to a boil. Boil until water evaporates or is absorbed by raisins. Remove from heat. 2. Add applesauce, eggs, sugar substitute, oil, and remaining 1/2 cup water. Stir until well combined. 3. Sift together flour, cinnamon, and soda; gradually add to applesauce mixture with vanilla, stirring after each addition. 4. Spoon batter into a 10-inch Bundt pan coated with spray. Bake at 350~ for 40 to 45 minutes or until a wooden pick inserted in center comes out clean. Cool in pan 10 minutes; remove from pan, and cool on a wire rack. Yield: 28 slices. Exchanges per slice: 2 fat, 1 starch and 1/2 fruit. Nutritional information per slice: 165 calories, 20 gm carbohydrate, 2 gm protein, 29 mg cholesterol, 8 gm fat, trace of fiber and 26 mg sodium. Submitted By LIR119@DELPHI.COM On SUN, 21 JAN 1996 083110 -0500 (EST) From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini